US
DE
498 Centerpoint Blvd
[사서함번호]
New Castle, DE, 19720
302-322-8792
* 항공운송만 가능
US
CA
2601 Walnut Ave
[사서함번호]
Tustin, CA, 92780
714-676-7274
* 해상운송만 가능
China
山东省威海市 环翠区 苘山镇
福州路9号 顺丰速递北20米
[사서함번호]
264414
156-8451-3564
* 항공&해상운송 가능
Germany
WarpEx [사서함번호]
Carl-Benz Str. 35
Frankfurt am Main, Hessen, Deutschland
60386
0614-2482-9236
* 항공운송만 가능
Korea
서울시 강서구 마곡중앙6로 11 보타닉파크타워3 405호
[사서함번호]
07801
070-5228-2983
Japan
福岡県 福岡市東区
和白東1丁目16-15 HANIRO
[사서함번호]
811-0214
092-608-7642
* 해상운송만 가능
고객센터 알림
| NO | 안내시간 | 수취인명 | 신청서번호 | 알림내용 |
|---|
* 알림 내용을 클릭하면 해당 페이지로 이동합니다.
Delaware
$18.95
책 정보
| 출판사 | Littlewood Press |
|---|---|
| 저자 | Master Henry Wang |
| 판형 | Paperback |
| ISBN-10 | 1736997815 |
| ISBN-13 | 9781736997819 |
| 발행일 | 2021/06/30 |
| 언어 | eng |
| 무게 (LB) | 1.05 |
주제 분류
책 소개
In this noteworthy and authoritative work, Master Henry Wang draws on the invaluable knowledge gained during his forty-five years of study to offer a comprehensive and accessible presentation on the theory and practice of Tai Chi Chuan.
Master Wang is a former competitive gymnast, armed forces hand-to-hand combat instructor, personal fitness trainer, and Push Hands champion in his native country Taiwan. After winning five, national Push Hands tournaments he willingly gave up competitive Tai Chi completely and embarked on a deeper investigation of the art - a journey of body, mind, and spirit. Inspired by several teachers, and particularly by his relationship with the renowned Master Huang, Sheng Shyan (Huang, Xing Xian), Master Wang undertook a mission to relinquish the use of physical force (Li) in order to understand how to use the mind/intent (Yi) to develop and cultivate Tai Chi's internal "life force" energy (nei jin).
From the basics of form work and related Taoist philosophy to the nuances of Tai Chi's advanced internal practices, Master Wang shares lessons on:
-How to cultivate Tai Chi's famed health benefits and lead a more satisfying, well-balanced life.
-How to train the body to release tension and deeply relax (Sung).
-How to use meditation to focus and quiet an undisciplined mind.
-How to use the Seven Principles of Tai Chi to unify the mind and body, increase internal energy, and achieve well-coordinated movements in form practice.
-How to use the mind/intent (Yi) during "Search Center", his innovative training method, to transmit internal energy (nei jin) and obtain highly effective partner practice results.
-The Appendix includes descriptions of selected, introductory "Search Center" partner exercises.
-The Appendix also features a series of informative commentaries from senior-level students about their experiences while training with Master Wang.
Rules Change Proposal for Push Hands Tournaments: Master Wang also presents his innovative proposal for changing the rules of Push Hands competitions. He seeks to re-balance the long-standing scoring preference that favors and rewards displays of Yang energy. He believes that equal recognition should be given to yielding and neutralization skills. He maintains that awarding points for these important Yin aspects of the art would better reflect "the soft way" of the art's underlying Taoist philosophy. If adopted, this change would reestablish what Master Wang regards as the required harmonization of tai chi's Taoist philosophy, tai chi form practice, and tai chi as a practical means of self-defense.
This book has the depth and detail sought after by experienced practitioners yet the material is so clearly presented and understandable that it is especially worthwhile for beginners as well. Whether Tai Chi is practiced as a health-promoting exercise, a meditative discipline, an applied martial art, or a combination of all three, Tai Chi players at every level will benefit from the insights and lessons Master Wang provides.
트래킹 도착 조회
조회
조회 결과가 없는 경우, 센터로 상품이 도착하지 않은 것이니 판매처로 문의해주시기 바랍니다.
배송신청서에 이미 입고처리가 된 건이나 미작성 입고로 안내된 건은 조회가 되지 않습니다.
